Tap & Reflex
Our signature healing experience combines the ancient wisdom of reflexology with the modern energy technique of EFT Tapping to create something truly extraordinary.
Tap and Reflex is where traditional reflexology meets innovative energy therapy. The client uses EFT Tapping whilst the therapist works on specific foot reflexes that correspond to the subject matter, amplifying the healing effects. This unique approach works on multiple levels simultaneously – physical, emotional, and energetic – making it significantly more powerful than reflexology alone, creating transformation and deep relaxation.
During this journey, you’ll learn how to EFT Tap so you can take this skill home to use for yourself.
As Australia’s only practitioner of this technique, Zoe Baranowski will guide you in the practice of gently tapping on specific meridian points to create resonant healing vibrations throughout your entire body. These vibrations help release not just physical tension, but also emotional patterns and energy blockages that may have been stored for years.
The combination of precise reflexology techniques with therapeutic tapping creates a cascade of healing responses that continues working long after your session ends, helping you feel more grounded, balanced, and energetically renewed.
EFT Tapping / Matrix Reimprinting
When life’s emotional baggage feels too heavy to carry, this transformative therapy helps you rewrite your story from the inside out.
EFT Tapping works by gently tapping on specific meridian points while focusing on emotional challenges, sending calming signals to your nervous system and releasing trapped emotions from past experiences. Matrix Reimprinting takes this deeper, allowing you to step back into difficult memories and transform them into empowering, supportive experiences.
This isn’t about reliving trauma – it’s about reclaiming your power. You’ll work with your subconscious mind to release limiting beliefs formed during challenging times and replace them with positive, life-affirming patterns that support your wellbeing. Whether you’re dealing with anxiety, old emotional wounds, limiting beliefs, or feeling stuck in repeating patterns, this gentle yet powerful technique helps clear the emotional blocks that keep you from living your fullest life. The body remembers everything, and through this process, you teach it to remember wellness instead of wounds.
Available both in-person and online, each session provides a safe space to process, release, and transform whatever is holding you back.
Reset and Rebalance Reflexology
If you are suffering from an acute ‘now’ problem, stressed at work or struggling at home, this treatment will provide your stress safety valve.
It will give you overall balance and help reset your body systems, release muscle tension, lower blood pressure, reduce pain and help with sleep, enabling you to cope with the challenges to come.
Our bodies, minds and emotions are continually working to cope with life; they need support to unwind and reset.
Reflexology can do just that. It induces a trance-like state of relaxation as the manipulation of the reflex points stimulates the parasympathetic nervous system to release energy blockages in the body.
Reflexology enables physical and physiological change in the body so that it can restore and reset itself. Reflexology works holistically across the whole body balancing all organs and systems.
Muscle Mending and Injury Recovery Reflexology
Reflexology supports athletes’ physical and mental wellbeing. We use a combination of different reflexology techniques – vertical reflexology, nerve reflexology and lymphatic drainage reflexology – to target your specific problem.
Our unique combination of these techniques, through gentle and not so gentle manipulation of pressure points on the feet, gives effective results.
It reduces muscle, injury and surgery recovery time. It releases your tight muscles, increases your range of movement, strengthens muscles, aids detoxification and medication elimination from the body. This treatment also reduces stress and helps maintain focus so you can keep that competitive edge.
Reflexology is an ideal option to aid recovery where limbs, muscles etc are too tender for more direct therapies. Using the micro body map on the feet and hands we can target the ‘untouchable’ body part and accelerate recuperation. Treatment can begin immediately after injury, weeks before any physio or exercise program.
Reflexology gives you a head start in injury recovery.
Pregnancy Reflexology
During our Pregnancy Reflexology Treatment you will be pampered and nurtured. Your special treatment includes being in a zero gravity reflexology chair so that you can lie back safely for a full hour without any pressure on your back or baby bump. As the pregnancy progresses the treatments change, preparing your body for labour and birth. After 40 weeks we can do an ‘induction’ treatment.
All our pregnant customers are treated by a trained Maternity Reflexologist. We work with women at all stages of their pregnancy from preconception through the first trimester until birth and then post partum.
Studies have shown that women who have regular reflexology treatments during their pregnancy have shorter labours than those that don’t. The effect of reflexology on Labour Outcome. Dr Gowri Motha and Dr Jane Mc Grath, Forest Gate, London England, Posted 1989
Reflexology is a safe and supportive therapy there to assist you along your pregnancy journey.
- Nausea/morning sickness
- Fatigue, particularly in the first trimester, which can return later in the pregnancy
- Reflux and constipation
- Cramping, backache, aching hips, Symphysis Pubis Dysfunction and Carpal Tunnel Syndrome and sciatica
- Fluid retention resulting in swollen legs and feet
- Trouble sleeping
- Stress and anxiety due to the future changes in their lives
Postnatal Reflexology can help balance the body back to a non-pregnant state.
It is helpful in many areas, assisting with lactation, re-establishing the hormonal balance and with engorgement and mastitis problems. It is particularly helpful with postnatal depression and can be very beneficial in dealing with fatigue, stress and anxiety issues.
In the later stages of your pregnancy we offer a mobile service.
Pre-conception Reflexology
Helping make babies naturally.
Trying to get pregnant can be an emotional rollercoaster.
Pre-conception Reflexology is a natural, non intrusive way to help prepare your body, mind and soul for pregnancy. For pregnancy to occur both you and your partner’s body needs to be pregnancy-fit.
Reflexology helps with this by physically by resetting and rebalancing your body. It encourages the endocrine system (hormones) to function as it should, and helps detoxify the body.
Emotionally, Reflexology helps reduce stress, a major factor affecting conception. Stress can physically change the acidity, PH, of your of your body and impact your hormones.
Anything you can do to reduce stress will help your journey.
Reflexology is one of the options that can be used before assisted ovulation is brought into play and can be used in conjunction with all types of IVF, at specific times within the IVF cycle.
It’s a gentle session full of emotional support, focusing on the sympathetic and parasympathetic nervous system, balancing the endocrine systems, energetic and emotional release bringing the body into balance. It is a beautiful nurturing session giving you ‘time out’ so you can reground.
Both men and women may benefit from the balancing effects of Reflexology for conception.
Please see this article: How stress affects conception
AO Scan – Inner Voice Enhancement
Add the power of frequency healing to any treatment with our cutting-edge Inner Voice technology. Your voice carries the energetic signature of your emotional and physical state. The AO Scan Inner Voice system analyzes the subtle frequencies in your voice to identify areas where your energy is out of balance, then creates personalized healing tones to restore harmony.
This fascinating voice scan reveals which emotions may be affecting your physical wellbeing and provides you with custom audio frequencies designed to rebalance your energy field. Think of it as a personalised soundtrack for healing that addresses your unique energetic needs.
Perfect as an enhancement to any reflexology session, the Inner Voice scan adds another dimension to your healing experience. You’ll receive a detailed report showing your energetic patterns and a set of personalized audio tones to listen to at home, extending the benefits of your treatment.
Whether you’re curious about the connection between your emotions and physical symptoms, or you want to optimize your healing journey with frequency-based support, this technology provides insights that complement and amplify your reflexology experience.
Available as an add-on to any treatment.
Purchase a Gift Voucher
Treat the one you love
Buy a gift voucher for that special person to give them time out and pampering. What better way to say I love you, Thank you, Congratulations, or Happy Birthday then giving them the chance to rest, relax, restore and revitalise with Reflexology.
Reflexology and Massage Vouchers can be purchased online or picked up from the Studio.